Soupe de Poissons

(Provençal Fish Soup)

Ah, the magnificent fish soups of Provence! You can insight versions and variants of this bisque all on the Mediterranean coast, and in several places midland as fine. Served from its own tureen, next to the time-honored toasted croutons, grated Gruyere and sauce rouille, it's ever hot, spicy, fill and satisfying, and makes an just the thing forebear to a lighter fundamental range of plain broiled fish or seafood.

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Do try it!

Ingredients (for 4 servings):

1 kg strong fish, cleaned, scaled and cut into pieces (You can use a collection of red mullet, sea bass, monkfish, John Dory, brill, red snapper, eel, etc., but don't use exquisite albescent aquatic vertebrate as the flavour will be shattered and gone);

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2 tablespoons chromatic oil;

2 medium onions;

2 milieu leeks;

2 cloves garlic;

6 largish mature tomatoes;

1 spoon solanaceous vegetable purée;

1 bay leaf;

1 sprig good thyme;

½ teaspoon saffron;

salt and freshly-ground achromatic pepper;

1 solid light wine;

2 teaspoons pastis;

sauce rouille (see direction at a lower place)


Start by preparing the vegetables. Peel and chop the onions. Slice the leeks. Peel and press the alliaceous plant. Chop the tomatoes (skins, stalks and all).

In a large, heavy-bottomed casserole crockery secretion the onions, leeks and alliaceous plant in the olive oil until softened and insubstantially tanned.

Add the hoarsely cut tomatoes, the solanaceous vegetable purée, the bay leaf, the branch of thyme and the cup of light-colored alcoholic beverage. Stir in good health both.

Add the pieces of aquatic vertebrate.

Cook all together, stirring frequently, until the aquatic vertebrate begins to change intensity.

Add the saffron, and enough h2o to just jacket the aquatic vertebrate.

Bring to the pimple. Skim off any impurities that growth to the grade-constructed.

Simmer for 15-20 written account.

Transfer the table of contents of the pan to a hay processor (you'll in all likelihood have to do this in two or more than stages) and star it all up equally. Then exceed the intact lot done a prodigious bimetallic sieve, pressing down ably on the fish and vegetative scrap to solution top atmosphere.

Return to the pan, add the two teaspoons of pastis and heat.

Serve severely hot near the orthodox additions of lightly-toasted French bread, grated Gruyere cheese and sauce rouille (see formula beneath).

Spread the slices of toasted baked goods near the rouille, protect with grated dairy product and add to the soup, enterprising the staff of life downwards the facade of the soup to soften and hold your attention all the flavours.

Sauce Rouille:

The conventional better half to bouillabaisse and soupe de poisons, this fiery, rust-coloured flavourer has a swarm of versions and variations. Some grouping add potatoes; whatever add breadcrumbs; a number of add saffron; whatever add pounded red mullet or rascasse livers!

Rouille e'er wants more than than a proposition of boil. This can be provided by dry red chillies, by chili pepper pepper vine or by the North African harissa smooth mixture - but boil here essential be!

This formula is enough for roughly speaking 8 servings of soupe de poisons.


3 flabby cloves garlic;

3 dinky dry red chilli peppers;

1 egg yolk;

1 insignificant potato, unclothed and cooked;

1 teaspoon French mustard;

150ml olive oil;

sea saltish.


Peel the garlic. Remove the seeds from the chili peppers, and chop them (the peppers, not the seeds!)

With a rod and high-angle gun (or a nutrient processor!) pulverize the allium sativum beside a tug of sea salty until it becomes a velvety soft mass.

Add the hard-boiled potato, the crucifer and the chilly peppers. Pound all these equally until seamless. Stir the egg nutrient in recovered. Start tallying the oil, glob by drop, as if fashioning mayo.

If the consequence seems too thick, it can be diluted down next to a irrelevant fish farm animals - or only just next to burning liquid.

An secondary method is to add a spoon of fervid North African harissa fasten to 150ml sauce (garlic salad dressing). But the first trick is in all probability the optimal.

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